Personal training for people who live and work in Fitzrovia
If your days are spent at a desk in Fitzrovia, my private gym is a short walk away, just north across Euston Road at Engine Room, off Albany Street, NW1. 1-2-1 coaching that fixes the aches a desk job leaves behind and builds real strength, around a full diary.
Book your free 30-minute consultation5.0 from 97 Google reviews · Personal Trainer of the Year 2024 (SME News) · Prices on the site
Long hours at a laptop show up in the same places: a stiff lower back, tight hips, a sore neck and shoulders, and energy that crashes mid-afternoon. More cardio doesn't fix that.
We start with a Movement Assessment to see how your body actually moves. Then we build strength where you need it: glutes, upper back and core, plus the mobility to sit, stand and lift without thinking about it. We train around old injuries, never through them.
Living with back pain? Read how I work with back pain.
Before work. Train first thing and arrive at your desk with the session done.
At lunch. A 60-minute session plus the walk each way. Block 90 minutes in your calendar and it works.
After work. Head north to Engine Room instead of a crowded gym near Oxford Street.
With a colleague. Partner training is £180 for two people in one 60-minute session, £90 each.
For your whole team. I run onsite fitness sessions, workshops and talks for London companies. Corporate wellness →
Walk north to Euston Road, cross at Great Portland Street station and head up Albany Street. Engine Room is at St Bede's Hall, off Albany Street, London NW1 4EE. From Warren Street station, walk west along Euston Road to Great Portland Street first.
Full directions and a map: Personal training in Regent's Park & Great Portland Street →
Assessment first. Every plan starts with how your body moves, not a template.
One coach, every session. You train with me, not a rota of trainers.
Proof you can check. Red Bull UK every week since 2018, Oracle Red Bull Sim Racing, Personal Trainer of the Year 2024 and 5.0 from 97 Google reviews.
Prices on the website. A £60 first session, then private sessions from £125. No sales pitch to find out.
“In just a few sessions I saw gains that used to take me months.”
“The first PT I've had who teaches me the reasons why and how I'm doing certain things.”
Engine Room is just north of Euston Road, off Albany Street, a few minutes' walk from Great Portland Street station. For most of Fitzrovia, that's a short walk.
Yes. Sessions are 60 minutes. Allow about 90 minutes in your calendar for the walk there and back.
Not for 1-2-1 sessions. Those take place at Engine Room, or at your home for an added travel fee. For teams, yes: I run onsite sessions, workshops and talks at your office.
Usually, yes. Your Movement Assessment shows what's driving it, and we build strength and mobility around it. If something needs a physio or GP first, I'll tell you.
A £60 Movement Assessment first, then private sessions from £125, or £180 for two people training together. The 30-minute call is free.
Free · No pressure · Bookable within 7 days
