Lewis Paris FitnessBook your free call

Hi, I'm Lewis Paris.

Private coach, Central London. I help busy people get strong, move without pain and feel at home in their bodies again.

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Portrait of Lewis Paris, personal trainer in Central London

I know what it's like when your body lets you down.

Football was my life until I ruptured my ACL. Three knee operations later, the career I'd planned was gone, and for a while so was my sense of who I was.

Rebuilding taught me the thing I now teach every client: with the right knowledge and patience, your body can do far more than you think. That's why I train around injuries, never through them.

After a spell DJing abroad, I realised I wanted work with real purpose. I qualified as a personal trainer, ran a busy London studio as Head of Operations, training its instructors, and then built Lewis Paris Fitness.

How I coach

Experience

  • 10+ years coaching in Central London
  • Human Performance Coach, Oracle Red Bull Sim Racing (2020-2026)
  • Weekly wellness sessions for Red Bull UK since 2018
  • Sports Performance Coach and company partner, YOUNGS Sports Academy (2021-2023)
  • Contributor, Manifested Action, as a Longevity Strategist

Awards and qualifications

  • Personal Trainer of the Year 2024, SME Greater London Enterprise Awards
  • Best Personal & Group Fitness Trainer 2023, SME Greater London Enterprise Awards
  • Award of Excellence, Personal Training & Corporate Wellness 2023
  • Business Awards UK 2024 and Brainz CREA Global Awards 2024
  • Level 3 Personal Trainer, Level 2 Fitness Instructor, BTEC National Diploma in Sport

As featured in

Let's find out what's holding you back.

Book a free 30-minute call. No pressure, just an honest conversation about where you are and where you want to be.

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