blog-getting-back-to-fitness-after-lockdown-2024

 

Workout Anywhere, Workout Anytime

Fitness is constantly evolving and here at Lewis Paris Fitness we believe everyone has the opportunity to become their greatest self. 

Working out from home should be me made simple and accessible to everyone and we believe home workouts is the future of the health and fitness industry.

The Lewis Paris Fitness YouTube channel was created for you in mind. It includes different workouts to help you achieve your goals with 10min, 30min and 60min workouts to challenge and encourage growth.

Scroll down to view some of our favourite workouts and don’t forget to subscribe to our channel for up to date content.

We also offer 1 on 1 personal training in central London within a private gym alongside online coaching with added nutritional guidance. 

“A really great home workout! Easy to follow, can push yourself or go at your own pace..”

— Sophie Saint

“Great workouts, all varied and adapted to your level of fitness.. Just the motivation i’ve been needing.”

— Melissa Meadowcroft

Workout

Stretch

Educate

Be Inspired. Be Great!

#PushingYOUtoGreatness

Lewis Paris, Director, Founder & Award-Winning Personal Trainer at Lewis Paris Fitness

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0207 293 0942

95 Mortimer Street,
London, W1W 7GB.