Online Coaching & Free Workout Plans Bespoke To Your Needs
“I can’t imagine our fitness lives without Lewis Paris Fitness. Each workout is so well designed to build overall fitness and strength. The workouts are incredibly varied, never dull, and we leave having learned something fundamental about form, technique, or imbalances in our own bodies.. Becoming a part of LPF Community is a life-changing experience - I can’t recommend it enough!”
— Sarah & Suman
“If Carlsberg did personal training.. Honestly the best PT I have ever worked with. Lewis takes the time to make sure every exercise focuses on getting the most from your body. After every session you will feel like a new person, rejuvenated and in anticipation for the next session. Highly recommended for anyone looking for a PT, you will see results and you will feel stronger and more confident in your body.”
— Emmanuel Dunn
Inspired By The Concept And Mantra
Maintain - Improve - Burn!
Each free workout plan created by Lewis Paris Fitness has been tried and tested to ensure you get the most bang for your buck! It’ll give you an idea of how Lewis would construct a programme which will incorporate some if not all of Lewis’s specialisms.
All free workout plans can easily be incorporated into your existing training routine and the goal behind each plan is to help guide you on your path to be your greatest you.
Focus on your goals and work towards achieving them step by step with the added benefit of learning new exercises, understanding good technique and increasing the self-belief to challenge yourself even more to get to the next level.
Be Inspired. Be Great!
#PushingYOUtoGreatness
