corporate workout wellness training

Employee Wellbeing

Our personal trainer Lewis Paris provides company wide talks, health consultation pop-ups and bespoke group fitness classes

What We Offer

Knowing how important our overall health is one thing, but actually doing something about it is another story.
To inspire the nation, we must first understand the nation!

Our reach spans out to small, medium and large enterprises who have a passion to encourage healthy habits as well as an understanding of providing an experience which shows a duty of care towards their employees.

At Lewis Paris Fitness we’ve been fortunate enough to be given the opportunity to inspire and educate the workforce at a number of our clients, through company Lunch and Learn talks, health consultation pop ups or bespoke corporate group fitness classes held onsite, outdoors and online.

Our aim is to encourage healthy habits whilst at the office, increase morale, boost productivity, enhance employee engagement, improve overall health, minimise injury and develop good posture whilst encouraging unity.

We work closely with the HR department of your company to ensure customer and employee satisfaction is met.

Lewis Paris Fitness delivering a weekly group fitness class at Red Bull UK HQ on the rooftop in London.

lewis-paris-fitness-corporate-wellness-workout

Bespoke Fitness

We’ve been working with Red Bull UK since 2018 providing talks, pop-ups, events and one-on-one advice whilst delivering weekly bootcamp classes for their employees. 

Each class lasts for 1 hour and includes a dynamic warm up, a variety of exercises to challenge all fitness levels, finished with a cool down stretch to help them prepare for the day to come.

Major benefits from the classes include more energy, improved resting heart rate, fat loss, increased strength, decreased joint pain, better posture and flexibility, team building and a higher rate of employee retention.

Want to boost your colleagues wellbeing? Click here to get in touch and we’ll be happy to talk about options best suited for your company and employees' needs.

Why Invest in Corporate Wellness?

Improved Employee Health 
Healthy employees lead to reduced absenteeism, lower healthcare costs and increased productivity.

Enhanced Employee Engagement
Investing in employee wellness demonstrates your commitment to their wellbeing, boosting morale and fostering loyalty.

Tailored Programs 
We work closely with you to create wellness initiatives that align with your company's unique culture and objectives.

Flexible Delivery
Whether it's in-office fitness classes, virtual coaching or wellness workshops, our flexible solutions are tailored to your company's needs.

We’ve held company talks aimed at educating and inspiring employees

Red Bull UK - Health and Fitness Hacks
    Camelot Lottery Solutions - The Benefits of Movement

Hosted Weekly Bespoke Fitness Classes

Red Bull UK - Onsite and Online
    Betfred - Outdoors 
    Youngs Football Academy - Onsite and Online
    Freedman International - Online
    Red Bull Racing Esports - Onsite and Online
    Guild Esports - Onsite

Provided Health Consultation Pop Ups

    Red Bull UK 
    Facebook - All London Offices
    Results

Our Partnerships and Affiliations

Auster Fitness - Fresh Fitness Foods - Red Bull Racing Esports - Youngs Sports Academy - Innermost - Three UK - Pioneer DJ - Body Bolt - Manta Health - Pull Up Mate - The Metro UK - Third Square - Lifetime Training - Azura Sport - Meal Prep Pro - Toe Spacer

Get In Touch

We would love to learn more about your company and your needs.  As well as creating a bespoke class to suit your establishment and employees, we also offer motivational & wellbeing talks alongside bespoke private health consultation pop-ups.

Get in contact today to learn more about our services and what we can uniquely offer to your company and employees.

“Lewis Paris Fitness has been energising Red Bull for 2 years now.. We all love and enjoy the classes every week!” 

— Red Bull UK

“Lewis stands head & shoulders above the rest. His professionalism, knowledge, communication and his ability to connect.. makes his sessions money well spent.” 

— Enrico Sulis

 


Red Bull UK Rooftop Group Fitness Class


In the second episode of the documentary Game To Glory, we see Sebastian Job work with Lewis Paris Fitness.


Lewis Paris Fitness features on ITV Regional News talking about the fitness industry and future plans

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0207 293 0942

95 Mortimer Street,
London, W1W 7GB.