Behind The Scenes The Podcast is hosted by London Personal Trainers Lewis Paris Fitness and Kev Performance.
BTS The Podcast is about real life situations, from mind boggling questions surrounding health and fitness to random things we may encounter through our careers and life in general.
We welcome all questions you’d like us to answer in future podcasts and we hope you enjoy the banter!
You can also listen on Spotify, Google Play and YouTube.
Follow us on Instagram for up to date content @BTS_ThePodcast
What to Expect
Expert Insights
Lewis Paris and Kev Performance, both certified fitness experts, share their extensive knowledge and experience in the industry. You'll gain access to the latest trends, effective workout routines, nutrition advice and expert tips that can propel your fitness and performance to new heights.
Comprehensive Wellness
We believe in a holistic approach to wellness. Explore mindfulness practices, stress management techniques, and lifestyle adjustments that contribute to your overall health and performance optimization.
Q&A Sessions
Lewis Paris and Kev Performance address your most pressing questions about fitness, training, and performance enhancement. Whether you're a beginner or a seasoned athlete, you'll find practical advice to enhance your journey.
Exclusive Behind-the-Scenes
Gain an exclusive look into the inner workings of Lewis Paris Fitness and Kev Performance. Discover their training methodologies, coaching philosophies and the daily life of fitness professionals and performance experts.
Listener Engagement
We want to hear from you! Share your thoughts, questions and success stories with us. Your input shapes the content of our podcast, making it a personalised resource tailored to your needs.
'BTS The Podcast' is your go-to resource for achieving excellence in fitness and performance. Whether you're striving for athletic greatness, personal fitness goals or simply a healthier life, this podcast will empower you with the knowledge and motivation you need.
Subscribe today and join us behind the scenes as we explore the worlds of fitness, performance and transformation. Your fitness and performance aspirations are within reach and we're here to guide you every step of the way.
Exclusive piloted episodes below!
You’re Only Human! PART 1
Today on Behind The Scenes we address perception within the fitness industry & the importance of community for PTs and their clients.
Hosted by @lewisparisfitness & @kevperformance
Recorded Live @threeuk
Fake Vegans!
Today on Behind The Scenes we discuss Fake Vegans, how to introduce new healthy habits, calorie counting and carb cycling.
Hosted by @lewisparisfitness & @kev_performance
Recorded Live @threeuk
You’re Only Human! PART 2
Today on Behind The Scenes we address perception within the fitness industry & the importance of community for PTs and their clients.
Hosted by @lewisparisfitness & @kevperformance
Recorded Live @threeuk
Follow us on Instagram @bts_thepodcast
“Lewis is the man!!! Love his enthusiasm and motivation that he brings to class every week. Best start of the day!”
— Fleur Rockx
“It’s safe to say Lewis is probably the only person that I consistently want to get out of bed for at 6am! His personal approach to classes & clients is second to none and, as a result, my overall fitness & motivation has really improved.”
— Emma Hind
