Personal Trainer | Wellbeing in the Workplace | Online Coaching | London
Are you constantly tired and lack motivation?
Want to increase your confidence?
Looking for accountability and guidance?
A client quoted their previous PT who told them to “work through the pain” If you like pain then by all means, do so - but that’s not normal!
Many of our clients came to us facing these common challenges:
- They wanted to build strength but didn’t know where to start.
- They aimed to lose weight for a wedding, holiday or overall health.
- They struggled with confidence in their bodies and wanted to feel & look better.
- They suffered from constant pain and needed relief.
- They experienced sleep problems, low energy, and lack of focus.
- They felt overwhelmed by training programs and was unsure about what really worked.
- They didn’t know how to lift safely and wanted expert guidance.
Movement is Medicine!
The more we move, the less pain we feel. The more energy we gain, the more fulfilled we become. When you train with the right guidance, you unlock strength, increase confidence and live a pain-free life.
Private personal training, online coaching, bespoke group fitness classes, corporate wellness and activewear.
Servicing online and in Central London, Tottenham Court Road, Soho, Liverpool St, Covent Garden, Mayfair, Farringdon, Marylebone and Euston.
Long gone are the days of repetitive and boring workouts!
Enjoy a fun, tailored experience and get a realistic training regime bespoke to YOU no matter your fitness level, where we build good sustainable habits which encourage and inspire YOU to achieve your goals.
Continue to Be Inspired. Continue to Push For Greatness!
#PushingYOUtoGreatness
LPF Sportswear
What To Expect
01 / Education
With an in-depth consultation and a comprehensive movement analysis our aim is to encourage healthy habits in-line with your daily lifestyle, analyse and reinforce good practice and technique through basic exercises which will then work alongside the goals you want to a achieve.
02 / Results
Whether it's short term or long term a realistic plan will be advised to help steer and direct you towards achieving your vision. Along the way good practice and healthy habits will be taught to enhance your experience, losing weight alongside posture development will be incorporated, mobility will improve when driving towards building strength and a solid core is made when recovering from injury to name a few.
03 / Consistency
Achieving your goals is made easy when you're given an extra push, no matter the destination a step by step plan is needed to execute your vision. Sooner or later you'll reach a brick wall so it's important to follow a plan with progression without the hassle of falling off track. With our help the risk of plateauing is decreased and your workouts remain just as effective as if you just started your journey.
• Private Personal Training • Online Coaching • Corporate Wellness • Sportswear
Personal trainer based in a private gym servicing London, Soho, Mayfair, Marylebone & Liverpool Street.
Every precaution is made to operate safely whilst adhering to strict government guidelines.
Be Inspired. Be Great!
#PushingYOUtoGreatness
Lewis Paris, Director, Founder & Award-Winning Personal Trainer at Lewis Paris Fitness
• Private Personal Training
• Online Coaching
• Corporate Wellness
• Sportswear
Personal trainer based in a private gym servicing London, Soho, Mayfair, Marylebone & Liverpool Street.
Every precaution is made to operate safely whilst adhering to strict government guidelines.
Be Inspired. Be Great!
#PushingYOUtoGreatness
Lewis Paris, Director, Founder & Award-Winning Personal Trainer at Lewis Paris Fitness
Subscribe to the Newsletter and receive a 10% off voucher to use at our sportswear store.
